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November 18, 2025The Ultimate Guide to Golden Monkey Trekking in Uganda & Rwanda
The Ultimate Guide to Golden Monkey Trekking in Uganda & Rwanda-Golden monkey trekking has quickly become one of the most captivating primate adventures in East Africa. Over the past two decades, this activity has gained tremendous popularity among travelers seeking rare wildlife encounters. Golden monkeys are endemic to the Virunga Mountain ranges and thrive in high-altitude bamboo forests. Their vibrant golden-orange fur, playful nature, and fast movements make them one of the most fascinating primates to observe in the wild.

This guide explores where to trek golden monkeys in Uganda and Rwanda, how the experience works, what it costs, when to visit, and why this activity is an essential addition to any East African safari.
Understanding Golden Monkeys
Golden monkeys are a subspecies of the blue monkey. They inhabit mountainous bamboo forests in Central and East Africa. These primates prefer dense bamboo zones, which provide both food and shelter. Their energetic behavior, unique coloring, and social interactions make them an exciting species to track on foot.
Where to Trek Golden Monkeys in Uganda and Rwanda
Golden monkeys can only be found in a few protected mountain forests. Uganda and Rwanda host some of the best trekking locations, all situated within the Virunga Conservation Area.
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Mgahinga Gorilla National Park – Uganda
Mgahinga Gorilla National Park is the only place in Uganda where golden monkey trekking is offered. Located in Kisoro District, the park covers 33.7 square kilometers and protects part of the Virunga mountains.
Furthermore, Mgahinga encompasses three of the eight Virunga peaks, which provide ideal bamboo habitats for golden monkeys. Trekking here offers stunning scenery and an immersive forest experience.
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Gishwati-Mukura National Park – Rwanda

Golden Monkey
Gishwati-Mukura National Park consists of two ancient forests—Gishwati and Mukura. Covering about 34 square kilometers, it is one of Rwanda’s newest national parks and a rising destination for primate tourism.
In addition, the park is home to several primates, including golden monkeys, colobus monkeys, and blue monkeys. Tourism activities increased significantly after 2019, making Gishwati-Mukura an exciting emerging destination for adventure travelers.
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Volcanoes National Park – Rwanda
Volcanoes National Park spans 160 square kilometers and forms part of the greater Virunga ecosystem. It is home to five Virunga volcanoes, lush bamboo forests, and a high concentration of wildlife.
The park is a top destination for golden monkey trekking in Rwanda. Besides golden monkeys, visitors may also encounter black-and-white colobus monkeys, L’Hoest’s monkeys, red-tailed monkeys, and numerous Albertine Rift bird species.
Therefore, Volcanoes National Park offers a rich primate and birding experience, making it a premier location for nature lovers.
How Golden Monkey Trekking Is Done
Trekking begins with a morning briefing at the park headquarters. Trained guides provide important information about safety, trekking routes, and the behavior of the monkeys.
After the briefing, visitors begin the guided hike into the forest. The trek may take one to several hours, depending on the location of the troop. Once the monkeys are found, visitors are allowed one full hour to observe them.
During this hour, travelers can:
Take photos (non-flash only)
Watch their playful jumps and feeding habits
Learn about their behavior, diet, and conservation
The trekking experience is enjoyable, moderately easy compared to gorilla trekking, and suitable for most travelers in good health.
Golden Monkey Trekking Permit Costs
Permit prices vary depending on the country.
Uganda (Mgahinga Gorilla National Park)
Foreign Non-Residents: $100
Foreign Residents: $60
East African Citizens: UGX 40,000
Plus park entry fees
Rwanda (Volcanoes & Gishwati-Mukura National Parks)
Foreign Non-Residents: $100
Foreign Residents: $65
Rwandan Citizens: RWF 4,000
Permits can be secured through the respective wildlife authorities or via a trusted tour operator.
Best Time to Trek Golden Monkeys in Uganda and Rwanda
Golden monkey trekking is possible year-round. However, the dry seasons offer the best trekking conditions. The trails are less slippery, visibility is better, and the bamboo forests are easier to navigate.
Best months to trek:
June to September
December to early March
During these periods, travelers enjoy more predictable weather and smoother trekking experiences.
Why You Should Add Golden Monkey Trekking to Your Safari

Uganda & Rwanda
It is a unique experience to trek Golden monkey that blends nature, adventure, and conservation. Here is why it stands out:
This offers close encounters with one of the world’s rarest primates.
The activity is less strenuous than gorilla trekking.
It complements gorilla safaris and enriches your itinerary.
It supports community and conservation projects in the Virunga region.
It offers exceptional photography opportunities due to the monkeys’ bright colors and dynamic movements.
Conclusion
The trekking in Uganda and Rwanda is an unforgettable wildlife experience. The stunning Virunga landscapes, rich biodiversity, and lively behavior of the monkeys create a meaningful and immersive adventure. Whether you choose Mgahinga, Volcanoes, or Gishwati-Mukura, you are guaranteed an encounter that blends education, excitement, and conservation awareness.
How to Book a Golden Monkey Safari with Chimp Homes Uganda Safaris
Chimp Homes Uganda Safaris organizes reliable and well-planned golden monkey trekking tours in Uganda and Rwanda. Our packages include transportation, permits, accommodation, and professional guides.
To book your safari, contact Chimp Homes Uganda Safaris via:
Email: info@chimphomesafaris.com
Phone: +256 -742874045
Let Chimp Homes Uganda Safaris help you explore the beauty of golden monkeys and the breathtaking Virunga forests.





